It's a fact: older adults have different vitamins and mineral needs than younger people. From calcium and vitamin D, to vitamins B-6 and B-12, learn more about how to safely benefit from dietary supplements at healthinhand.org.
A well-stocked first-aid kit will help you get back to your outdoor adventure in no time! Not sure what to pack? Get a list of essentials to include at HealthInHand.org.
What fever is too high for a child? When is it time to take them to the doctor? Can you safely alternate between over-the-counter (OTC) fever reducers containing acetaminophen and ibuprofen? We've got four must-read fever treatment tips from a pediatrician at healthinhand.org.